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Building A Powerful Physique

RRP $16.99

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Download this book today and get your FREE copy of 'Healthy Recipes Healthy Life's', full of delicious, month watering recipes, and calorie values, facts about the herbs, fruit, and vegetables used in this recipes... a must have complement to any weight lose plan. After downloading you FREE 'Healthy Recipes' book go to the back page where you will find the link to download your Free copy... Back to my 'Building a Powerful Physique' book. Bodybuilding has not changed over the last 50 years that I have been involved in the game. The reason why most people fail to put on any amount of muscle mass is, because they tend to do advanced techniques right from the word go. Bodybuilding is a science and like science, if you miss out, or skip an element then, the experiment will fail. Bodybuilding is without doubt one of the most difficult sports to get yourself involved with, because bodybuilding requires not only physical strength, and determination, but the knowledge to understand how the body works. Not understanding or having the knowledge will seriously hamper your efforts. My book 'Building a Powerful Physique', will help you gain the correct knowledge, and just as importantly, shows you 'How' to execute that knowledge. Built on my 50 years experience in bodybuilding and competing, this book contains all you need to know about bodybuilding, which will give you the correct solid foundation to help you push upwards, and on-wards, to a greater level of bodybuilding. Written in an easy to understand format, without any 'BS', it lays down the laws and rules. You now have the opportunity to seize all that knowledge, saving yourself years of disappointment.


Building A Professional Teaching Identity On Social Media

RRP $302.99

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As social media use explodes in popularity, teachers can now share resources and interact with a broad international audience of colleagues, scholars, students, and the general public. Teachers use sites such as Twitter to develop and hone their professional identities and manage others' impressions of them and their work. This text draws on extensive research to provide guidance about teachers' use of social media for professional development and identity formation. A conceptual framework drawing on Goffman's Theory of the Presentation of Self in Everyday Life and research into how users interact online informed the case studies of preservice teachers' experiences with social media. A secondary function of the book is to guide teachers through the process of conducting action research projects in their own classrooms. Use of social media involves more than just sharing links or scattered thoughts; savvy users consider a wide variety of methods and forms of interaction. This text shares research-based best practices for these forms of information sharing, including the effects of these practices on different audiences. Twitter and other forms of social media offer an easily accessible, free mode of communication; however, while asking a question and obtaining answers from people all over the globe is exciting, and while this process can be empowering for both the questioner and the responder, it can also be problematic as viewed from a quality control perspective. Is the information accurate? Does it reflect research-based best practices? What are some of the ways that teachers can and should form personae and identities on social media? What are the risks? This text chips away at these crucial questions.


Every Building Has A History

RRP $19.99

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"Houses, schools, factories, railway stations - we are surrounded by buildings. Most of them look ordinary, yet they may have surprising stories to tell. How and why were they built? Who lived in them? What were their links with other events? And who first found out their history? This book will help you discover these hidden tales for yourself. It explains basic research techniques, and guides you to the best places to find revealing evidence."


Global Links

RRP $348.99

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Offers a quick and easy approach to finding up-to-date contact information for political, government, media, judicial, and legislative leaders for each country of the world. The directory provides more than 10,000 names and addresses of the most important people in the world, as well as websites of countries (when available). A vital link in the global information chain for librarians, business people, journalists, students, teachers, and any general reader interested in obtaining global contact information.


A Wealth Of Buildings

RRP $361.99

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This two-volume book explores how the great buildings of England bear witness to a thousand years of the nation's history. In every age, investment in iconic buildings reaches a climax when the prevailing mode of production is operating most effectively, surplus wealth is most plentiful, and the dominant class rules supreme. During such periods of stability and prosperity, the demand for new buildings is strong, structural and stylistic innovations abound, and there is fierce competition to build for lasting fame. Each such climax produces a unique vintage of buildings that are an expression of cultural hegemony. They are monuments to the wealth and power of those who ruled their world.

This second volume presents three case studies of iconic building investment from the eighteenth century to the present day. During the eighteenth century the wealth of the great landed estates funded the golden age of country house building by aristocracy and gentry. During the nineteenth century the Industrial Revolution unleashed an unprecedented wave of infrastructure investment and civic building by the ascendant capitalist class. Since the late twentieth century the power of global financial capital has been symbolized by the relentless rise of city centre office towers. A final chapter argues that these different forms of hegemonic building are a physical manifestation of the underlying rhythm of English history.



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Web Mechanic Books

Building Website Link Building Content Website Ecommerce Website
Managing Website Affiliate Website Business Website Community Website
Success Online Traffic Website Membership Website Affiliate Marketing
Website 101

Web Mechanic





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